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Correspondence to Author:  Yuien-Chun, 

Professor, Fooyin University, No.151, Chin-Hsueh Rd, Daliao District, Kaohsiung City. China

Abstract:

AIMS . whereas the physiological effects of stress ar advantageous once the response happens to organize the body for “fight or flight,” they'll be damaging if long lasting or recurrent while not outlet. one in every of the mechanisms that will link stress to health problem is arousal of the sympathetic systema nervosum (SNS) that happens throughout the strain response. Through the SNS, the strain response prepares the individual to touch upon the agent physiologically. issues arise once the individual is unable to, or perceives she is unable to, escape the agent. Stress reactivity was assessed in aerobically work (n = 20) and unfit (n = 18) females throughout the cyst part of the oscillation. METHODS . Participants completed the survey sheet and provided a pee sample for internal secretion analysis before and when mental stress testing, Strop Color-Word take a look at. vital sign and rate were measured throughout mental stress testing. RESULTS. work and unfit participants differed considerably in baseline rate however not in stress reactivity or in state or attribute anxiety. CONCLUSION. These information recommend that aerobic fitness doesn't attenuate the strain response in ladies before biological time.

Keywords :
Lymhocytic vasculitis Stevens-Johnson syndrome

Citation:

Yuien-Chun, PhD. Effect of aerobic fitness on physiological stress reduction in women. Journal of Nutrition and Food Science Research 2024.