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The British Journal of Sports Medicine, 2025, Volume 8, Issue 1, Pages: 1-4
Effect Of Plyometric Training With And Without Functional Training On Selected Physical Fitness Variables Of Inter Collegiate Male Football Players.
Correspondence to Author: *Potu Raju Muddada, Dr P.K.Kavitha shri**,Dr S.Saraboji.***, S.Ramesh Kumar****.
* PhD Research Scholar Kongu Nadu Arts
and Science College Coimbatore ,Tamil Nadu.
** Research Supervisor Kongu Nadu Arts
and Science College Coimbatore ,Tamil Nadu.
*** Principal Adithya College of Physical Education
Rajamundry Andhra Pradesh.
**** Head Deportment of Physical Education SRKV College of
Arts and Science Coimbatore Tamil Nadu ,India.
Abstract:
Football or Soccer is one of the most popular sports in the
world in terms of spectator sports and participation of players.
It has the highest television audience in sport, making it the
most popular in the world. Sports commonly called ‘football’
in certain places include: association football (known as
soccer in some countries);gridiron football (specifically
American football or Canadian football); Australian rules
football; rugby football (either rugby league or rugby union)
and Gaelic football. These different variations of football
are known as football codes. Soccer, commonly known as
football is played by more than 250 million players in over
200 countries around the globe. The purpose of the study
was find out effect of plyometric training with and without
functional training on selected physical fitness physiological
and skill performance variables of inter collegiate male
football players. To achieve the purpose of the study, The
study was delimited to sixty male intercollegiate football
players selected randomly from Kurnool district, Andhra
Pradesh. The age of the subjects were from 18 to 25 years from the academic year 2022-2023. The selected subjects
were divided randomly into three groups each group consist
of 30 subjects Group I- Core Strength training group (n=30),
Group II- Weight training group (n=30) and Group III-Control
group (n=30). 4. The study was restricted to elected Physical
fitness variables namely Speed. The training period was 14
weeks 3 alternate days per week, one and a half-hour in the
evening session. For the pre and post-test randomized control
group design was followed for this study. The collected data
were statistically analyzed to check whether any significant
difference exists. This will be done by applying the dependent
‘t’ test, analysis of covariance (ANCOVA) and Scheffe’s post hoc
test. The level of significance was fixed at 0.05 level. It was
found that there was a significant improvement and significant
different exist due to the effect of plyometric training and with
and without functional training on speed.
Keywords: Plyometric training and functional training and speed
Citation:
Dr.S.Ramesh Kumar,Effect Of Plyometric Training With And Without Functional Training On Selected Physical Fitness Variables Of Inter Collegiate Male Football Players. The British Journal of Sports Medicine 2025.
Journal Info
- Journal Name: The British Journal of Sports Medicine
- Impact Factor: 1.6
- ISSN: 3064-8130
- DOI: 10.52338/tbjsm
- Short Name: TBJSM
- Acceptance rate: 55%
- Volume: 7 (2024)
- Submission to acceptance: 25 days
- Acceptance to publication: 10 days
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